- This provides insight into how sessions are structured, including the types of practices you will engage in and the pace of the instruction. 5. **How do you incorporate mindfulness and meditation into your yoga sessions?

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on January 05 2025 at 10:58 AM in Private Yoga Instructor

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- This provides insight into how sessions are structured, including the types of practices you will engage in and the pace of the instruction. 5. **How do you incorporate mindfulness and meditation into your yoga sessions?