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- live_helpFAQ
**What does a life coach do and how can they help me achieve my personal or professional goals?
2. **How does life coaching differ from therapy, counseling, or mentoring, and which approach might be best for my current situation?
3. **What are the qualifications or certifications I should look for when selecting a life coach?
4. **How is a typical life coaching session structured, and what can I expect in terms of time commitment and process?
5. **What are some common techniques or tools used by life coaches to facilitate personal growth and development?
**What exactly does a life coach do, and how does their role differ from that of a therapist or mentor?
2. **What qualifications or certifications should one look for when choosing a life coach, and how important are these credentials?
3. **How can life coaching benefit someone personally or professionally, and what specific areas of life can it help improve?
4. **What should a person expect during a typical life coaching session, and how often are these sessions recommended?
5. **How does the process of setting and achieving goals work in life coaching, and what strategies do coaches use to support their clients?