5. **What are the key lifestyle changes individuals can adopt to enhance both physical and mental well-being, and how do these changes reflect in one's outward appearance?
menu
menu
Menu
cancel
- arrow_back_iosBacknavigate_nextperson_outlinePersonal
- add_taskService Board
- workJob Board
- swap_callsService Swap
- shopping_bagMarketplace
- handshakeProfessionals
- arrow_back_iosBacknavigate_nextlanguageSocial
- live_helpFAQ