- Finding out whether a trainer offers guidance on nutrition and lifestyle can help you achieve more holistic health and fitness improvements. 5. **What are common misconceptions about working with a personal fitness trainer?

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3 days, 5 hours ago in Personal fitness trainer

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- Finding out whether a trainer offers guidance on nutrition and lifestyle can help you achieve more holistic health and fitness improvements. 5. **What are common misconceptions about working with a personal fitness trainer?