- It's important to know what type of meditation they focus on, such as mindfulness, Zen, Transcendental Meditation, etc., to ensure it aligns with your interests or needs. 3. **How Do You Structure Your Meditation Sessions or Courses?

- It's important to know what type of meditation they focus on, such as mindfulness, Zen, Transcendental Meditation, etc., to ensure it aligns with your interests or needs. 3. **How Do You Structure Your Meditation Sessions or Courses?
Admin 2 days, 13 hours ago in Meditation Instructor
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