- It's important to know if the sessions are one-on-one or group-based, how long they usually last, and the overall format.
4. **What should beginners expect when starting meditation, and how do you support them through this process?
menu
menu
Menu
cancel
- arrow_back_iosBacknavigate_nextperson_outlinePersonal
- add_taskService Board
- shopping_bagMarketplace
- handshakeProfessionals
- arrow_back_iosBacknavigate_nextlanguageSocial
- live_helpFAQ