What role do mindfulness and self-care play in enhancing overall beauty and lifestyle, and what are some daily practices that can be implemented to promote mental and physical well-being?

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on January 25 2025 at 10:56 PM in Beauty and lifestyle - Other

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What role do mindfulness and self-care play in enhancing overall beauty and lifestyle, and what are some daily practices that can be implemented to promote mental and physical well-being?